HEATHER HONEY

HEATHER HONEY

It contains flavonoid compounds (including rutin, quercetin, kaempferol, and apigenin). Numerous bodily functions are regulated by these compounds produced from plants.

The mineral components in this honey are comparatively high. Easily absorbed iron compounds, potassium, phosphorus, magnesium, manganese, calcium, sodium, copper, silicon, chromium, and zinc are among its constituents.

Heather honey is also rich in vitamins A, C, PP, D, and K, along with significant levels of B vitamins.

Despite having a low protein content, it is highly beneficial and balanced. Proline, phenylalanine, asparagine, glutamine, histidine, and tryptophan—all of which are critical for the healthy operation of the brain—are among the amino acids it contains. Because of its low glycaemic index, heather honey is suitable for people with type II diabetes. Thanks to its antioxidant properties, free radicals can be eliminated from the body, protecting cells from ageing and damage. Additionally, it has diuretic, antimicrobial, and anti-inflammatory qualities. Heather honey’s antibacterial and anti-inflammatory qualities help to promote skin health and hasten the healing of wounds. Furthermore, it helps cure rheumatic diseases, gout, and skin issues like acne vulgaris itself.